Weigh In record (no journal entry) for 13 July 2020
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80 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 59.59g | Prot: 49.61g | Carbs: 93.20g.
Breakfast: Хлеб, Егорьевская Фабрика Шейка , Бутерброд с Маслом и Сыром. Lunch: Яичница, Кефир 1%. Snacks/Other: Оладьи, Оладьи на Сметане, Оладьи на Сметане, Оладьи, Бутерброд с Маслом. more...
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steady weight
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dudik76j's Weight History
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