Weigh In record (no journal entry) for 13 July 2020
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 44.77g | Prot: 52.93g | Carbs: 58.75g.
Breakfast: Sunny Ranch 特選綜合堅果仁, 拿鐵咖啡. Lunch: 義峰 豆輪, Kirkland 牛梅花肉片, 豆包, 花椰菜, 四季豆, 白蘿蔔, 秀珍菇, 小黃瓜. more...
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Gaining 7.7 kg a Week
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Debby Fang's Weight History
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