Weigh In record (no journal entry) for 13 July 2020
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91.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 39.96g | Prot: 119.02g | Carbs: 9.84g.
Breakfast: Яйцо. Lunch: Zero Низкокалорийный Сироп Вишня, ВкусВилл Творог 5%. Dinner: Natura Сыр Лёгкий Сливочный 16%, Куриное Филе. more...
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Losing 0.7 kg a Week
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AndreiRybakov's Weight History
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