Weigh In record (no journal entry) for 13 July 2020
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.43g | Prot: 25.21g | Carbs: 57.56g.
Lunch: Tempe Kukus, Sawi, Ikan Patin, Super Bihun Super Bihun Goreng. more...
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Losing 13.3 kg a Week
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angel.zaa29991's Weight History
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