Weigh In record (no journal entry) for 13 July 2020
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 26.86g | Prot: 55.21g | Carbs: 61.50g.
Breakfast: Кофе с Молоком и Сахаром, Гуляш из Курицы, Гречка Отварная. Lunch: Помидоры, Яичный Омлет. Dinner: Гуляш из Курицы, Гречка Отварная. more...
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Losing 3.5 kg a Week
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yulia717's Weight History
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