Weigh In record (no journal entry) for 29 June 2013
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83.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 81.99g | Prot: 87.41g | Carbs: 201.93g.
Breakfast: Almond Milk, Plain Low Fat Greek Yogurt, Strawberries, Cucumber (Peeled). Lunch: French Bread, Double Fiber Bread, Peanut Butter. Dinner: Double Fiber Bread, Baked Potato with Butter, Sour Cream, Asparagus, Meat Loaf. Snacks/Other: Fudge Brownies, Kiwi Fruit, Apricots, Chocolate Chip Cookie. more...
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Gaining 1.8 kg a Week
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SueHelen's Weight History
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