Weigh In record (no journal entry) for 13 July 2020
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115 kg
Lost so far: 28.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.80g | Prot: 20.06g | Carbs: 88.54g.
Breakfast: Десант Здоровья Биомороженное Biofly Fitness, Bezmuki Бискотти , Помидор Сливка, Огурец (без Кожуры), Ананас, Виноград, Ролл Калифорния. Snacks/Other: Danone Йогурт с Вишней и Черешней. more...
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Losing 3.5 kg a Week
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Annna2020's Weight History
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