lunanera2's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
66 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1258 kcal Fat: 34.11g | Prot: 39.75g | Carbs: 208.34g.   Breakfast: Happy Harvest Erythrit, Kaffee, SPAR Veggie Kokos Drink Ungesüßt, Philadelphia Milka, Machland Delikatessgurken, Kirschtomaten, Billa Prosciutto Crudo, Wonnemeyer Aioli Classic -Knoblauch Creme, Wasa Roggen Dünn. Lunch: Arlberger Schinkenspeck-Stifterl, Basilikum, Zwiebeln, Kirschtomaten, Barilla Spaghetti N.5, Juice Bar Pink Dragon Juice, Fallini Hartkäse Gerieben. Dinner: Philadelphia Milka, Sweet Valley Erdbeeren, Sweet Valley Himbeeren, Mangos, Ananas, GM Pesendorfer Corn Salz, Tuc Cream Cheese & Omino Baked Bites Tuc, SPAR Enjoy Shot Apfel & Ingwer , Vitanu Bio Reis Art Vitanu, Spar S Budget Condimento Rosso, Kirschtomaten, Grüner Blattsalat, Brokkoli, Kürbis, Zucchini. more...
Losing 1.9 kg a Week

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lunanera2's Weight History


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