Weigh In record (no journal entry) for 13 July 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 38.88g | Prot: 167.34g | Carbs: 345.40g.
Breakfast: Myprotein Lean Cookie Cranberry & White Chocolate. Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), La Bottega del Gusto Bresaola Punta d'anca. Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Banana, Delizie del Sole Albume d'uovo Pastorizzato , Myprotein Impact Whey Protein Cookies And Cream. more...
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Gaining 1.8 kg a Week
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90Stef90's Weight History
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