Weigh In record (no journal entry) for 13 July 2020
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 20.89g | Prot: 50.12g | Carbs: 125.57g.
Breakfast: Pepaya. Lunch: Cap Cay Kuah, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Putih, Cap Cay Kuah, Semur Daging. more...
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Losing 0.2 kg a Week
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etasalsanv's Weight History
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