Weigh In record (no journal entry) for 13 July 2020
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 38.81g | Prot: 95.55g | Carbs: 158.64g.
Lunch: Olio Extra Vergine di Oliva, Meloni Gialli, Mandorle, Simmenthal Simmenthal, Campo Largo Lenticchie Rosse. Dinner: Petto di Pollo. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Alta Digeribilità senza Lattosio, Mandorle, Simmenthal Simmenthal, le Specialità di Beppe Coni Sorbetto, Banana. more...
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Losing 0.2 kg a Week
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dani231231's Weight History
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