Weigh In record (no journal entry) for 13 July 2020
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.53g | Prot: 31.64g | Carbs: 99.41g.
Breakfast: Cinnamon , ICA Basic Äpple, Coffee, Coop Mellan Mjölk, ICA Havregrynsgröt. Lunch: Felix Lingonsylt, Dijon Mustard, Maggi Puré de Patatas, Scan Falukorv. Dinner: Boiled Egg, Wasa Sesam, Svennes Kaviar. Snacks/Other: Peaches . more...
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1736 kcal
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Exercise:
Gym - 15 minutes, Yoga - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
😄ja då var man i mål🎯 känns härligt. Nu ska man leva såhär
13 Jul 20 by member: Öste
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Så härligt! Grattis!! 🌹🌹🌹
Längtar tills jag får säga detsamma.
13 Jul 20 by member: .majja
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Grattis! Bra jobbat! 👍😄🍀🐞🦋👏👏👏 Kul! 🌹
13 Jul 20 by member: Uggly1
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13 Jul 20 by member: charlotte tröjer
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