|
الحمد لله
|
99 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 77.00g | Prot: 60.60g | Carbs: 194.00g.
Breakfast: Bread عيش بلدي بالرده, فلافل (قرص طعميه). Lunch: Holmes Cheese Fries , Restaurants & Chains Cheeseburger . more...
|
Losing 1.8 kg a Week
|
 Comments
اللهم بارك 👍 👍 👍 كسرتي ال١٠٠ عقبال النزول عن ال٩٠ كمان والوصول لهدفك👏👏👏👏
13 Jul 20 by member: Om habiba2020
|
13 Jul 20 by member: Happy at all
|
16 Jul 20 by member: Demiana Wagih
|
Om habiba تسلميلى ويسلملى تشجيعك ...... عقبالنا جميعا .. وان شاء الله نوصل للمثالى
16 Jul 20 by member: Demiana Wagih
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demiana Wagih's Weight History
|