Weigh In record (no journal entry) for 13 July 2020
|
73.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 13.51g | Prot: 26.19g | Carbs: 34.96g.
Breakfast: Felix Maustekurkku, Savuhovi Liekitetty Kalkkuna, Valio Polar 15%, Keiju Margariini 60, Fazer Real Täysjyväruisleipä, Kirsikkatomaatit. Lunch: Kanafilee, Salaatti. Dinner: Valio AB Täyteläinen Piimä. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|