Weigh In record (no journal entry) for 13 July 2020
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69.2 kg
Lost so far: 11.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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yellowkiwi's Weight History
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