Weigh In record (no journal entry) for 13 July 2020
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103 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 77.98g | Prot: 98.26g | Carbs: 164.54g.
Breakfast: Caffè Espresso, Latte Intero. Lunch: Latte (Latte Intero), Coop Penne Rigate 70, Chef Panna da Cucina, Eurospin Salmone Selvaggio Sockeye Affumicato. Dinner: Land Mozzarella, Olio Extra Vergine di Oliva, Riunione Carpaccio di Polpo Nature, Mulino Bianco Pan Bauletto Bianco. more...
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Losing 1.1 kg a Week
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francesca_fb's Weight History
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