Weigh In record (no journal entry) for 13 July 2020
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73.6 kg
Lost so far: 9.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.00g | Prot: 29.35g | Carbs: 135.07g.
Lunch: Telur Puyuh, GaGa Mie Gaga 100 Extra Pedas Kuah Soto. more...
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Gaining 0.6 kg a Week
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kakazdenk's Weight History
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