Weigh In record (no journal entry) for 13 July 2020
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43.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 94.43g | Prot: 112.10g | Carbs: 164.97g.
Lunch: Tomates Cereja, Andorinha Azeite de Oliva Extra Virgem, Batata Doce Cozida, Vapza Peito de Frango Desfiado Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: McDonald's Batata Frita (Média), Burger King Whopper Duplo com Queijo. Snacks/Other: Carambola, Jasmine Aveia Flocos Grossos, Serramar Coalhada Natural Parcialmente Desnatada, Trio Super Protein Choco Cream. more...
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Gaining 2.5 kg a Week
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arqkarine's Weight History
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