sincreton's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
101.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1370 kcal Fat: 42.13g | Prot: 97.67g | Carbs: 155.25g.   Breakfast: Ajo, Nutribits Lechuga Orejona, Sanissimo Salmas Azules, Tuny Atún en Aceite. Lunch: Sanissimo Tostadas de Maíz Horneadas, Jitomate, Verdura Cruda, Arroz Blanco, Filete de Pescado Apanado o en Mantequilla, Agua de Limón. Dinner: Nature's Best Isopure Zero Carb (Vainilla). Snacks/Other: Chicharrón, Nutribits Lechuga Orejona, La Villita Queso Panela. more...
2866 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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sincreton's Weight History


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