Weigh In record (no journal entry) for 13 July 2020
|
80.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 74.58g | Prot: 136.99g | Carbs: 142.33g.
Breakfast: Lala Leche 100 sin Lactosa, Bimbo Pan Tostado, Pechuga de Pollo, Leche de Cabra, Café, Fiber One Chewy Bars Protein, Lala Yogurt Lala Zero, Manzana. Lunch: Chayote, Zanahoria Cocida, Patatas Cocidas, Pechuga de Pollo. Dinner: Mantequilla de Maní, Bimbo Pan Tostado, Leche de Cabra, Café, Papa Cocida, Lala Queso Manchego, Huevo Frito, Cacahuates, Plátano, MuscleMeds Carnívor (37g). Snacks/Other: Lara Deliciosas con Chochitos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisfranciscomota's Weight History
|