Weigh In record (no journal entry) for 13 July 2020
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126.8 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 66.04g | Prot: 56.60g | Carbs: 157.56g.
Lunch: Bruine Boterham, Melkan Roomboter Ongezouten, Ei. Dinner: Tomaten, Gwoon Frietsaus Halfvol, Mekkafood Turkse Pizza, AH Griekse Feta, AH Italiaanse Bol. Snacks/Other: Kinder Bueno, Perziken. more...
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Gaining 0.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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