Weigh In record (no journal entry) for 13 July 2020
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90.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.86g | Prot: 61.02g | Carbs: 64.71g.
Breakfast: Espinacas, San Rafael Pechuga de Pavo Balance, Bimbo Pan Cero Cero, Danone Yogur Natural sin Azucar. Lunch: D'Gari Gelatina Light, Arroz Frito, Bachoco Alitas Picositas. Dinner: Fresas, Danone Yogur Natural sin Azucar. Snacks/Other: Lechuga, Pepino (Pelado). more...
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Losing 3.5 kg a Week
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ErickZaGa's Weight History
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