Weigh In record (no journal entry) for 13 July 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 24.37g | Prot: 52.44g | Carbs: 159.90g.
Breakfast: Costa Galletas de Soda Light, Surlat Leche Descremada, Vivo Avena Instantánea. Lunch: Mote. Dinner: Gourmet Mix Hamburguesa Lentejas, Morrón, Tomates, Zanahoria. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Soprole Queso Laminado Mantecoso Quilque, Pancho Villa Quesa Villas, Danone Yogurt Griego Frutos Rojos. more...
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Losing 0.7 kg a Week
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