Weigh In record (no journal entry) for 14 July 2020
|
75 kg
Lost so far: 3.9 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 62.77g | Prot: 72.98g | Carbs: 201.03g.
Lunch: Makfa Спагетти , Салат с Крабовыми Палочками, Яшкино Пряники с Вареной Сгущенкой , Куриные Котлеты с Кабачком. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aisxanbek's Weight History
|