Weigh In record (no journal entry) for 13 July 2020
|
68.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 41.18g | Prot: 67.55g | Carbs: 126.86g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Almonds . Dinner: Tattooed Chef Mexican Style Street Corn, Spanish Rice, Baja Fresh Mexican Grill Original Shrimp Baja Taco. Snacks/Other: Chick-fil-A Chicken Nuggets (6 Count). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CanadiaSnowbunny's Weight History
|