amandaccp22's Journal, 14 Jul 20

要減少餐聚大飲大食。
65.4 kg Lost so far: 2.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
434 kcal Fat: 22.20g | Prot: 31.30g | Carbs: 29.90g.   Breakfast: 7-11 紐奧良風味烤雞三明治, 光泉 特濃5.1無加糖濃豆漿. more...
Losing 2.8 kg a Week

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amandaccp22's Weight History


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