Weigh In record (no journal entry) for 13 July 2020
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75.9 kg
Lost so far: 0.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 61.65g | Prot: 100.86g | Carbs: 196.23g.
Breakfast: Café, Camponesa Leite em Pó Integral, Visconti Torrada Integral, Ovo. Lunch: Baião de Dois, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Extra Frango Assado. Dinner: Banana Nanica, Café, Fiambre Kitut, Cuscuz (Cozido). Snacks/Other: Sadia Salsicha, Chá (Infusão), Sadia Pizza de Calabresa, Melão Amarelo. more...
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Losing 1.1 kg a Week
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Maria Albany's Weight History
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