Weigh In record (no journal entry) for 14 July 2020
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1215 kcal
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Fat: 75.16g | Prot: 45.60g | Carbs: 114.55g.
Breakfast: Fresh Lemon Juice, Sea Salt, Honey , Sesame Oil, Extra Virgin Olive Oil, Cabbage , Lettuce, Yellow Sweet Corn , Carrots , Yellow Sweet Corn . Lunch: Cabbage (Without Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) , Fried Tofu . Dinner: Roma Sari Gandum Sandwich Coklat, Cabbage (Without Salt, Drained, Cooked, Boiled) . more...
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1087 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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gazgazella's Weight History
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