Weigh In record (no journal entry) for 14 July 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 10.57g | Prot: 135.54g | Carbs: 88.64g.
Breakfast: Korean Rice Cake, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Lunch: Nasi Tim. Snacks/Other: Herbalife Fiber & Herb Tablets, Herbalife Green Tea, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate. more...
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Losing 0.6 kg a Week
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Eve88ungu's Weight History
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