Weigh In record (no journal entry) for 13 July 2020
|
62.6 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 40.18g | Prot: 41.37g | Carbs: 89.93g.
Breakfast: Avocado Vegetable Oil , Daisy Sour Cream, Red Gold Diced Tomatoes, Wellsley Farms Red & Green Peppers & Onions, Red Cabbage , Baked or Broiled Cod, Coffee with Cream. Lunch: Fresh & Easy Veggie Hummus Wrap. Dinner: La Tortilla Factory Flour Tortilla. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmandaJeanette's Weight History
|