Weigh In record (no journal entry) for 14 July 2020
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 23.48g | Prot: 23.70g | Carbs: 45.02g.
Lunch: Sawi Putih, Tempe Mendoan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.8 kg a Week
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putriarbani's Weight History
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