Weigh In record (no journal entry) for 14 July 2020
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44.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 27.64g | Prot: 27.98g | Carbs: 69.89g.
Breakfast: Гречка Отварная. Lunch: Творог 5%, Черешня. Dinner: Абрикосы, Сливы, Яичница. Snacks/Other: Зефир, Коровка из Кореновки Пломбир Крем Брюле в Вафлях. more...
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Losing 4.2 kg a Week
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баклажанная икра's Weight History
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