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15 hr turun 3 kg Alhamdulillaj
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85 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 78.77g | Prot: 56.78g | Carbs: 231.51g.
Breakfast: Bimoli Minyak Goreng, Bawang, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bawang, Cabai Merah atau Rawit, Kacang Tanah, Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Tepung Terigu Putih (Semua Keperluan), Tahu Goreng. Snacks/Other: Jeruk. more...
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Losing 1.5 kg a Week
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DessySantosa's Weight History
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