Weigh In record (no journal entry) for 14 July 2020
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 13.27g | Prot: 19.91g | Carbs: 86.24g.
Lunch: Mie, Kerupuk Makanan Ringan, Tempe Orek, Nasi Putih. Snacks/Other: Es Kelapa Muda. more...
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Losing 1.1 kg a Week
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pusfitasari's Weight History
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