Weigh In record (no journal entry) for 14 July 2020
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85.7 kg
Lost so far: 3.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 62.23g | Prot: 37.59g | Carbs: 105.24g.
Lunch: Bango Kecap Manis, Sambal Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Selada Kol. Dinner: Nasi Putih, Selada Kol, Bawang Merah, Cabai Merah atau Rawit, Telur. Snacks/Other: Bimoli Minyak Goreng. more...
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Losing 2.1 kg a Week
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Sarah Alviani's Weight History
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