Weigh In record (no journal entry) for 14 July 2020
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 7.98g | Prot: 38.51g | Carbs: 23.22g.
Breakfast: Soft Boiled Egg, Nasi Putih, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Papaya. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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Losing 0.1 kg a Week
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dindacp6's Weight History
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