ta_logvinets's Journal, 14 Jul 20

ta_logvinets's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2020

67.8 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

1271 kcal

Fat: 43.89g | Prot: 22.23g | Carbs: 156.87g. Breakfast: Жареное Яйцо, Обычные Блины, Кофе с Молоком, Апельсиновый Джем. Lunch: Апельсиновый Джем, Обычные Блины, Rich Ананасовый Сок, Ritter Sport Шоколад Белый Манго и Маракуйя. Snacks/Other: Розовое Вино. more...

2025 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ta_logvinets's Weight History

View Complete History

ta_logvinets's Journal, 14 Jul 20

Submit a Comment

ta_logvinets's Weight History