Weigh In record (no journal entry) for 14 July 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 17.50g | Prot: 15.99g | Carbs: 90.76g.
Breakfast: Pisang, Dua Kelinci Kacang Sukro, Buah Pir. Lunch: Nasi Putih, Telur Asin, Rempeyek, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya. more...
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Gaining 3.5 kg a Week
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dwiseptinurrohmah's Weight History
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