ogliz's Journal, 30 Jun 13

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Weigh In record (no journal entry) for 30 June 2013

76.7 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 June 2013:

222 kcal

Fat: 11.49g | Prot: 25.36g | Carbs: 2.53g. Breakfast: Cooked Egg White, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Great Value Naturally Decaffeinated Green Tea, Water, Canadian Bacon. more...

2366 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Power 90 Cardio - 45 minutes, Housework - 1 hour. more...

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ogliz's Journal, 30 Jun 13

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ogliz's Weight History