Weigh In record (no journal entry) for 14 July 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 61.48g | Prot: 34.32g | Carbs: 143.15g.
Breakfast: Яйцо, Макароны Отварные, Вкуснотеево Масло Сливочное Традиционное 82,5%. Dinner: Красные Помидоры (Консервированные), Жареная Картошка. Snacks/Other: Вкуснотеево Кефир 3,2%. more...
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Losing 2.1 kg a Week
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