Weigh In record (no journal entry) for 14 July 2020
|
85.9 kg
Lost so far: 2.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 14.11g | Prot: 70.27g | Carbs: 109.51g.
Breakfast: Joghurt, Marmeladen und Eingemachtes, Butter, Weizenbrötchen, Kaffee mit Milch. Snacks/Other: TiP H-Vollmilch 3,5%, Zucker, Leichter Genuss Magerquark. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 46's Weight History
|