Weigh In record (no journal entry) for 14 July 2020
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126.5 kg
Lost so far: 2.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 69.84g | Prot: 59.68g | Carbs: 135.23g.
Lunch: Bruine Boterham, AH Goudse Kaas Jong Belegen 48+. Dinner: AH Goudse Kaas Jong Belegen 48+, Santa Maria Original Wrap Tortilla, Manti. Snacks/Other: Nutella B-Ready, AH Ongezouten Pinda's. more...
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Losing 2.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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