Weigh In record (no journal entry) for 14 July 2020
|
53.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 31.92g | Prot: 24.98g | Carbs: 24.38g.
Breakfast: Салат Овощной с Маслом, Жульен с Курицей и Грибами. Snacks/Other: Победа Мишки в Лесу. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anilochka666's Weight History
|