Weigh In record (no journal entry) for 14 July 2020
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 32.35g | Prot: 28.19g | Carbs: 90.90g.
Breakfast: Финик, Кофе с Сахаром, Креветки (Вареные или на Пару), Чернослив, Курага, Бразильские Орехи, Миндаль, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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mar.1285's Weight History
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