WhatKatieDid's Journal, 08 Jul 20

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2020

74.2 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Poorly.

View Diet Calendar, 08 July 2020:

2949 kcal

Fat: 75.78g | Prot: 88.81g | Carbs: 415.83g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tuna Pasta Bake 13.10.18. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Carte d'Or Salted Caramel Ice Cream with Caramel Pieces, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2057 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 08 Jul 20

Submit a Comment

WhatKatieDid's Weight History