Weigh In record (no journal entry) for 14 July 2020
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 27.88g | Prot: 30.17g | Carbs: 76.92g.
Breakfast: Telur, Roti Canai. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Wortel Dimasak, Kembang Kol, Telur, Tahu Kukus. more...
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Losing 0.2 kg a Week
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bundaluffy's Weight History
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