Weigh In record (no journal entry) for 14 July 2020
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 39.00g | Prot: 63.29g | Carbs: 130.41g.
Breakfast: Rice (Sake) Beverage . Lunch: Kretschmer Wheat Germ, Silk Pure Almond Milk - Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Vital Proteins Collagen Peptides, Spectrum Chia Seeds, Daiya Margherita Pizza. Dinner: Orgain Peanut Butter Chocolate Chunk Protein Bar. Snacks/Other: Vodka. more...
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Losing 5.7 kg a Week
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Vahappydays's Weight History
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