Weigh In record (no journal entry) for 14 July 2020
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98.8 kg
Lost so far: 5.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 111.11g | Prot: 142.52g | Carbs: 197.69g.
Lunch: Monoprix Gourmet Burrata, Le Phare du Cap Bon Harissa, Picard Frites de Patate Douce , Charal Carpaccio Parmesan. Dinner: KFC Tenders, Nachos avec Fromage. Snacks/Other: M&M's M&M's, Kiwi, Optimum Nutrition BCAA, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 0.2 kg a Week
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mad92000's Weight History
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