Weigh In record (no journal entry) for 14 July 2020
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.46g | Prot: 57.64g | Carbs: 107.14g.
Breakfast: Té (Infusión), Kiwi, Regimel Mermelada Mora , Selz Galletas Salvado Light. Lunch: Palta, Pastel de Chocolate (sin Escarcha), Espinacas, Lechuga, Atún en Agua (Enlatado), Garbanzos con Arroz. Dinner: Perejil, Lechuga, Tomates, Huevo Revuelto, Van Camp's Atún en Agua. Snacks/Other: Lechuga. more...
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1855 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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likalithy's Weight History
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