Weigh In record (no journal entry) for 14 July 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 37.41g | Prot: 45.09g | Carbs: 52.62g.
Breakfast: Tirolez Queijo Parmesão, Café com Açúcar. Dinner: Cacau Show Chocolate , Seara Lombo Canadense , Tirolez Queijo Parmesão. Snacks/Other: Café Brasileiro Café com Açúcar, Elegê Iogurte de Morango. more...
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Losing 9.8 kg a Week
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Geysa_MV's Weight History
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